Open Saturday class taught by Joe Goode , focusing on gentle, restorative movement.
Movement for Humans is an all-levels movement class, developed by Joe Goode. Movement for Humans is a movement class for all ages and all bodies that fosters a deeply present state, allowing a gentle exploration of the body wherein movement becomes pleasurable and our physical expectations are set aside. The movement sequencing is designed to facilitate an unpacking of the body, bringing it into a state of creative receptivity. A safe and supportive environment—no experience required!
This class will be streamed online:
LINK TO JOIN THE ZOOM CALL
MEETING ID: 484 390 881