When
Where
Arriving: Virtual Retreat with Joe Goode
Sat-Sun, Jan 23-24, 10am-1pm PT
Price: $125*
A 2-day (virtual) retreat for the body and the spirit
Each day will include:
Movement for Humans – a gentle series of guided movement (mostly on the floor) designed to restore and replenish the body
Guided meditation, both walking and sitting
Sharing of inspirational texts and quotes (dharma)
Time for writing and reflection and small group shares
The sessions are designed for individuals of all ages and abilities. No dance training is required. Both sessions will be held via Zoom.
*if price is a barrier, please reach out to [email protected]
**contact [email protected] to let us know of accommodations you need to access/use Zoom