When
Where
Winter Solstice “Start Simple” Workshop With Joe Goode
The winter solstice is a time of reflection, rest, and regeneration.
A time to be with ourselves and the vast landscape of our hearts and minds.
Let’s practice together- befriending the body and nourishing our creativity.
December 19 & 20 | 12-5pm
At the Joe Goode Annex, 401 Alabama St. SF
Pricing: $300
Becoming awake to how you feel in a given moment is a way of waking up to your life and its possibilities. Art making should be a place of respite, a place we go to understand ourselves better, to contemplate our place in the world. This requires a gentle approach, toward the material, but also toward ourselves. Sometimes we just need to remind ourselves of how to be present in the body without expectations of greatness, and without such a critical eye. – Joe Goode
Workshop will include:
- Movement for Humans – A daily unpacking of the body, bringing it into a state of creative receptivity. No dance experience necessary.
- Embodied Sound – Exploring the vocal anatomy and the physical/emotional resonances of sound.
- Seeing and Being Seen- facilitated partner exercises that generate empathy through movement, voice, touch, and collaborative action
- Generating Felt Material – Excavating your life for creative material that is authentic and original. Learning to treat the performative moment as a catalyst for personal inquiry.