Open Saturday classes taught by Joe Goode, focusing on gentle, restorative movement.
Movement for Humans is an all-levels movement class, taught by Joe Goode. Movement for Humans is a movement class for all ages and all bodies that fosters a deeply present state, allowing a gentle exploration of the body wherein movement becomes pleasurable and our physical expectations are set aside. The movement sequencing is designed to facilitate an unpacking of the body, bringing it into a state of creative receptivity. A safe and supportive environment—no experience required!
Mar 21, Apr 11, May 16, Jun 20, Jul 18
Aug 15, Sep 19, Oct 17, Nov 21, Dec 19